Croissant, cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 414kcal
- Protein
- 9.2g
- Carbohydrates
- 47g
- Fat
- 20.9g
Typical portion: 63.5 g, about 263 kcal
| Energy | 414 kcal |
|---|---|
| Protein | 9.2 g |
| Carbohydrates | 47 g |
| of which sugars | 11.4 g |
| Dietary fiber | 2.6 g |
| Fat | 20.9 g |
| of which saturated | 10.6 g |
| Sodium | 361 mg |
| Potassium | 132 mg |
| Calcium | 53 mg |
| Iron | 2.1 mg |
| Magnesium | 24 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses