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Baby Toddler ham

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
97kcal
Protein
11.3g
Carbohydrates
3.7g
Fat
3.8g
Protein 48%Carbohydrates 16%Fat 36%

Typical portion: 70 g, about 67.9 kcal

per 100 g
Energy97 kcal
Protein11.3 g
Carbohydrates3.7 g
of which sugars0 g
Dietary fiber0 g
Fat3.8 g
of which saturated1.3 g
Sodium44 mg
Potassium204 mg
Calcium6 mg
Iron1 mg
Magnesium13 mg
Zinc2.2 mg
Vitamin C2.1 mg
Vitamin D16 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses