Egg foo yung, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 125kcal
- Protein
- 11.7g
- Carbohydrates
- 5.2g
- Fat
- 6.2g
Typical portion: 131 g, about 164 kcal
| Energy | 125 kcal |
|---|---|
| Protein | 11.7 g |
| Carbohydrates | 5.2 g |
| of which sugars | 3.1 g |
| Dietary fiber | 0.3 g |
| Fat | 6.2 g |
| of which saturated | 1.7 g |
| Sodium | 340 mg |
| Potassium | 143 mg |
| Calcium | 54 mg |
| Iron | 1 mg |
| Magnesium | 18 mg |
| Zinc | 1 mg |
| Vitamin C | 1.7 mg |
| Vitamin D | 44 IU |
| Vitamin B12 | 0.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses