Egg sandwich on biscuit
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 298kcal
- Protein
- 10.7g
- Carbohydrates
- 21.6g
- Fat
- 18.8g
Typical portion: 145 g, about 432 kcal
| Energy | 298 kcal |
|---|---|
| Protein | 10.7 g |
| Carbohydrates | 21.6 g |
| of which sugars | 2.3 g |
| Dietary fiber | 1.2 g |
| Fat | 18.8 g |
| of which saturated | 9.7 g |
| Sodium | 708 mg |
| Potassium | 131 mg |
| Calcium | 180 mg |
| Iron | 2 mg |
| Magnesium | 15 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 56 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses