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Fish sandwich, NFS

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
252kcal
Protein
15.3g
Carbohydrates
22.8g
Fat
11g
Protein 24%Carbohydrates 36%Fat 39%

Typical portion: 151 g, about 381 kcal

per 100 g
Energy252 kcal
Protein15.3 g
Carbohydrates22.8 g
of which sugars3.1 g
Dietary fiber0.8 g
Fat11 g
of which saturated4.3 g
Sodium537 mg
Potassium218 mg
Calcium187 mg
Iron1.7 mg
Magnesium25 mg
Zinc0.9 mg
Vitamin C0.5 mg
Vitamin D32 IU
Vitamin B121.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses