Fish, bass, baked or broiled
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 161kcal
- Protein
- 22.9g
- Carbohydrates
- 0g
- Fat
- 7g
Typical portion: 90 g, about 145 kcal
| Energy | 161 kcal |
|---|---|
| Protein | 22.9 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 7 g |
| of which saturated | 1.8 g |
| Sodium | 300 mg |
| Potassium | 319 mg |
| Calcium | 13 mg |
| Iron | 0.4 mg |
| Magnesium | 51 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 280 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses