Clams Casino
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 162kcal
- Protein
- 11.8g
- Carbohydrates
- 10.3g
- Fat
- 7.9g
Typical portion: 57.5 g, about 93.2 kcal
| Energy | 162 kcal |
|---|---|
| Protein | 11.8 g |
| Carbohydrates | 10.3 g |
| of which sugars | 1.8 g |
| Dietary fiber | 1 g |
| Fat | 7.9 g |
| of which saturated | 2.2 g |
| Sodium | 454 mg |
| Potassium | 185 mg |
| Calcium | 43 mg |
| Iron | 1.2 mg |
| Magnesium | 20 mg |
| Zinc | 0.8 mg |
| Vitamin C | 15.9 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses