Flour, 00
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 357kcal
- Protein
- 11.4g
- Carbohydrates
- 74.4g
- Fat
- 1.5g
Typical portion: 30 g, about 107 kcal
| Energy | 357 kcal |
|---|---|
| Protein | 11.4 g |
| Carbohydrates | 74.4 g |
| Dietary fiber | 2.7 g |
| Fat | 1.5 g |
| Sodium | 0 mg |
| Potassium | 136 mg |
| Calcium | 18.7 mg |
| Iron | 1 mg |
| Magnesium | 25.8 mg |
| Zinc | 0.8 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses