Flour, rice, white, unenriched
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 359kcal
- Protein
- 6.9g
- Carbohydrates
- 79.8g
- Fat
- 1.3g
Typical portion: 30 g, about 108 kcal
| Energy | 359 kcal |
|---|---|
| Protein | 6.9 g |
| Carbohydrates | 79.8 g |
| Dietary fiber | 0.5 g |
| Fat | 1.3 g |
| Sodium | 5 mg |
| Potassium | 75 mg |
| Calcium | 6 mg |
| Iron | 0.2 mg |
| Magnesium | 22.9 mg |
| Zinc | 1.2 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses