Fruit salad, fresh or raw, including citrus fruits, no dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 56kcal
- Protein
- 0.7g
- Carbohydrates
- 13.5g
- Fat
- 0.2g
Typical portion: 113 g, about 63 kcal
| Energy | 56 kcal |
|---|---|
| Protein | 0.7 g |
| Carbohydrates | 13.5 g |
| of which sugars | 10.2 g |
| Dietary fiber | 1.7 g |
| Fat | 0.2 g |
| of which saturated | 0 g |
| Sodium | 4 mg |
| Potassium | 188 mg |
| Calcium | 16 mg |
| Iron | 0.2 mg |
| Magnesium | 13 mg |
| Zinc | 0.1 mg |
| Vitamin C | 26.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses