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Green beans, canned, reduced sodium, cooked with oil

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
48kcal
Protein
1.1g
Carbohydrates
4.2g
Fat
3.4g
Protein 8%Carbohydrates 32%Fat 59%

Typical portion: 39.5 g, about 19 kcal

per 100 g
Energy48 kcal
Protein1.1 g
Carbohydrates4.2 g
of which sugars0.8 g
Dietary fiber1.8 g
Fat3.4 g
of which saturated0.5 g
Sodium2 mg
Potassium93 mg
Calcium37 mg
Iron1 mg
Magnesium13 mg
Zinc0.2 mg
Vitamin C2.4 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses