Hot chocolate / cocoa, made with lowfat (1%) or fat free (skim) milk
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 78kcal
- Protein
- 2.8g
- Carbohydrates
- 16.6g
- Fat
- 0.1g
Typical portion: 248 g, about 193 kcal
| Energy | 78 kcal |
|---|---|
| Protein | 2.8 g |
| Carbohydrates | 16.6 g |
| of which sugars | 15.3 g |
| Dietary fiber | 0 g |
| Fat | 0.1 g |
| of which saturated | 0 g |
| Sodium | 61 mg |
| Potassium | 159 mg |
| Calcium | 107 mg |
| Iron | 0 mg |
| Magnesium | 17 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 36 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses