Jam or jelly, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 261kcal
- Protein
- 0.2g
- Carbohydrates
- 67.1g
- Fat
- 0g
Typical portion: 17 g, about 44.4 kcal
| Energy | 261 kcal |
|---|---|
| Protein | 0.2 g |
| Carbohydrates | 67.1 g |
| of which sugars | 49.2 g |
| Dietary fiber | 1 g |
| Fat | 0 g |
| of which saturated | 0 g |
| Sodium | 26 mg |
| Potassium | 61 mg |
| Calcium | 11 mg |
| Iron | 0.3 mg |
| Magnesium | 5 mg |
| Zinc | 0.1 mg |
| Vitamin C | 5.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses