Lamb or mutton and potatoes with gravy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 129kcal
- Protein
- 5.1g
- Carbohydrates
- 12.5g
- Fat
- 6.5g
Typical portion: 221 g, about 284 kcal
| Energy | 129 kcal |
|---|---|
| Protein | 5.1 g |
| Carbohydrates | 12.5 g |
| of which sugars | 0.6 g |
| Dietary fiber | 1 g |
| Fat | 6.5 g |
| of which saturated | 1.9 g |
| Sodium | 308 mg |
| Potassium | 241 mg |
| Calcium | 11 mg |
| Iron | 0.5 mg |
| Magnesium | 16 mg |
| Zinc | 0.9 mg |
| Vitamin C | 4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses