Baked beans
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 105kcal
- Protein
- 4.5g
- Carbohydrates
- 21.6g
- Fat
- 0.9g
Typical portion: 195 g, about 205 kcal
| Energy | 105 kcal |
|---|---|
| Protein | 4.5 g |
| Carbohydrates | 21.6 g |
| of which sugars | 8.2 g |
| Dietary fiber | 4.4 g |
| Fat | 0.9 g |
| of which saturated | 0.2 g |
| Sodium | 391 mg |
| Potassium | 231 mg |
| Calcium | 39 mg |
| Iron | 1.4 mg |
| Magnesium | 30 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses