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Mujaddara, rice and lentils with fried onion

per 100 g · Average values for a common home-style recipe, based on recipes and official databases

Energy
165kcal
Protein
5.5g
Carbohydrates
26g
Fat
4.5g
Protein 13%Carbohydrates 62%Fat 24%

Typical portion: 200 g, about 330 kcal

per 100 g
Energy165 kcal
Protein5.5 g
Carbohydrates26 g
of which sugars1.5 g
Dietary fiber3.5 g
Fat4.5 g
Sodium260 mg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses