Macaroni or noodles with cheese and tomato
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 148kcal
- Protein
- 3.9g
- Carbohydrates
- 18.7g
- Fat
- 6.5g
Typical portion: 230 g, about 340 kcal
| Energy | 148 kcal |
|---|---|
| Protein | 3.9 g |
| Carbohydrates | 18.7 g |
| of which sugars | 3.4 g |
| Dietary fiber | 1.1 g |
| Fat | 6.5 g |
| of which saturated | 2.6 g |
| Sodium | 131 mg |
| Potassium | 90 mg |
| Calcium | 49 mg |
| Iron | 0.6 mg |
| Magnesium | 14 mg |
| Zinc | 0.4 mg |
| Vitamin C | 2.9 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses