Tuna salad, made with creamy dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 148kcal
- Protein
- 10g
- Carbohydrates
- 4g
- Fat
- 10.3g
Typical portion: 179 g, about 264 kcal
| Energy | 148 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 4 g |
| of which sugars | 3 g |
| Dietary fiber | 0.4 g |
| Fat | 10.3 g |
| of which saturated | 1.7 g |
| Sodium | 460 mg |
| Potassium | 162 mg |
| Calcium | 26 mg |
| Iron | 1 mg |
| Magnesium | 15 mg |
| Zinc | 0.4 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 24 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses