Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 148kcal
- Protein
- 11.8g
- Carbohydrates
- 5.8g
- Fat
- 8.8g
Typical portion: 221 g, about 326 kcal
| Energy | 148 kcal |
|---|---|
| Protein | 11.8 g |
| Carbohydrates | 5.8 g |
| of which sugars | 1.4 g |
| Dietary fiber | 1 g |
| Fat | 8.8 g |
| of which saturated | 1.9 g |
| Sodium | 236 mg |
| Potassium | 241 mg |
| Calcium | 18 mg |
| Iron | 1.2 mg |
| Magnesium | 18 mg |
| Zinc | 2 mg |
| Vitamin C | 9.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses