Beef burgundy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 148kcal
- Protein
- 18.5g
- Carbohydrates
- 4.2g
- Fat
- 6g
Typical portion: 214 g, about 316 kcal
| Energy | 148 kcal |
|---|---|
| Protein | 18.5 g |
| Carbohydrates | 4.2 g |
| of which sugars | 1.4 g |
| Dietary fiber | 0.8 g |
| Fat | 6 g |
| of which saturated | 1.8 g |
| Sodium | 369 mg |
| Potassium | 368 mg |
| Calcium | 20 mg |
| Iron | 1.8 mg |
| Magnesium | 23 mg |
| Zinc | 4.5 mg |
| Vitamin C | 2 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses