Tomato sandwich on white
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 201kcal
- Protein
- 8.5g
- Carbohydrates
- 26.5g
- Fat
- 6.8g
Typical portion: 120 g, about 241 kcal
| Energy | 201 kcal |
|---|---|
| Protein | 8.5 g |
| Carbohydrates | 26.5 g |
| of which sugars | 4 g |
| Dietary fiber | 1.5 g |
| Fat | 6.8 g |
| of which saturated | 3.3 g |
| Sodium | 494 mg |
| Potassium | 159 mg |
| Calcium | 264 mg |
| Iron | 1.8 mg |
| Magnesium | 22 mg |
| Zinc | 1 mg |
| Vitamin C | 5.4 mg |
| Vitamin D | 24 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses