Pasta, whole grain, with cream sauce, restaurant
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 200kcal
- Protein
- 3.8g
- Carbohydrates
- 15.2g
- Fat
- 14.3g
Typical portion: 250 g, about 500 kcal
| Energy | 200 kcal |
|---|---|
| Protein | 3.8 g |
| Carbohydrates | 15.2 g |
| of which sugars | 0.8 g |
| Dietary fiber | 1.9 g |
| Fat | 14.3 g |
| of which saturated | 4.8 g |
| Sodium | 578 mg |
| Potassium | 63 mg |
| Calcium | 36 mg |
| Iron | 0.8 mg |
| Magnesium | 28 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses