Manicotti, cheese-filled, with tomato sauce, meatless
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 153kcal
- Protein
- 7.6g
- Carbohydrates
- 16.2g
- Fat
- 6.6g
Typical portion: 235 g, about 360 kcal
| Energy | 153 kcal |
|---|---|
| Protein | 7.6 g |
| Carbohydrates | 16.2 g |
| of which sugars | 1.6 g |
| Dietary fiber | 0.9 g |
| Fat | 6.6 g |
| of which saturated | 3.5 g |
| Sodium | 436 mg |
| Potassium | 193 mg |
| Calcium | 147 mg |
| Iron | 1.3 mg |
| Magnesium | 18 mg |
| Zinc | 0.8 mg |
| Vitamin C | 1.9 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses