Potato, baked, peel not eaten, with cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 153kcal
- Protein
- 3.7g
- Carbohydrates
- 17.8g
- Fat
- 7.7g
Typical portion: 315 g, about 482 kcal
| Energy | 153 kcal |
|---|---|
| Protein | 3.7 g |
| Carbohydrates | 17.8 g |
| of which sugars | 1.7 g |
| Dietary fiber | 1.2 g |
| Fat | 7.7 g |
| of which saturated | 4.3 g |
| Sodium | 221 mg |
| Potassium | 330 mg |
| Calcium | 69 mg |
| Iron | 0.3 mg |
| Magnesium | 23 mg |
| Zinc | 0.6 mg |
| Vitamin C | 10.2 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Manicotti, cheese-filled, with tomato sauce, meatless153 kcal
- Moo Shu pork, without Chinese pancake153 kcal
- Pasta with cream sauce, meat, and added vegetables, home recipe153 kcal
- Potato, baked, peel eaten, with cheese153 kcal
- Sausage and noodles with cream or white sauce153 kcal
- Seafood souffle153 kcal
- Tortellini, cheese-filled, with cream sauce153 kcal
- Egg omelet or scrambled egg, with cheese, tomatoes, and dark-green vegetables, no added fat153 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses