Margarine, light
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 346kcal
- Protein
- 0.3g
- Carbohydrates
- 1.2g
- Fat
- 37.9g
Typical portion: 14 g, about 48.4 kcal
| Energy | 346 kcal |
|---|---|
| Protein | 0.3 g |
| Carbohydrates | 1.2 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 37.9 g |
| of which saturated | 8.7 g |
| Sodium | 586 mg |
| Potassium | 45 mg |
| Calcium | 6 mg |
| Iron | 0 mg |
| Magnesium | 1 mg |
| Zinc | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 148 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses