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Barbecue meat, NFS

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
226kcal
Protein
18.1g
Carbohydrates
12.2g
Fat
11.2g
Protein 33%Carbohydrates 22%Fat 45%

Typical portion: 180 g, about 407 kcal

per 100 g
Energy226 kcal
Protein18.1 g
Carbohydrates12.2 g
of which sugars10 g
Dietary fiber0.3 g
Fat11.2 g
of which saturated4 g
Sodium601 mg
Potassium289 mg
Calcium23 mg
Iron1.4 mg
Magnesium19 mg
Zinc3.5 mg
Vitamin C0.2 mg
Vitamin D24 IU
Vitamin B120.9 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses