Chicken fillet sandwich, grilled, from fast food
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 226kcal
- Protein
- 21.5g
- Carbohydrates
- 19.4g
- Fat
- 6.2g
Typical portion: 140 g, about 316 kcal
| Energy | 226 kcal |
|---|---|
| Protein | 21.5 g |
| Carbohydrates | 19.4 g |
| of which sugars | 2.8 g |
| Dietary fiber | 0.7 g |
| Fat | 6.2 g |
| of which saturated | 1.4 g |
| Sodium | 430 mg |
| Potassium | 258 mg |
| Calcium | 60 mg |
| Iron | 1.6 mg |
| Magnesium | 25 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses