Meat loaf made with beef and pork
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 196kcal
- Protein
- 17.3g
- Carbohydrates
- 7.2g
- Fat
- 10.5g
Typical portion: 82.5 g, about 162 kcal
| Energy | 196 kcal |
|---|---|
| Protein | 17.3 g |
| Carbohydrates | 7.2 g |
| of which sugars | 1.8 g |
| Dietary fiber | 0.4 g |
| Fat | 10.5 g |
| of which saturated | 3.9 g |
| Sodium | 412 mg |
| Potassium | 269 mg |
| Calcium | 63 mg |
| Iron | 1.9 mg |
| Magnesium | 19 mg |
| Zinc | 3.5 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 1.4 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Meat loaf made with beef, veal and pork196 kcal
- Pasta with cream sauce, poultry, and added vegetables, restaurant196 kcal
- Shrimp salad196 kcal
- Burrito, with beans, cheese196 kcal
- Egg omelet or scrambled egg, with meat, made with animal fat or meat drippings196 kcal
- Egg white sandwich, with cheese196 kcal
- Macaroni or pasta salad with tuna and egg197 kcal
- Meatball, meatless197 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses