Meatball, meatless
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 197kcal
- Protein
- 21g
- Carbohydrates
- 8g
- Fat
- 9g
Typical portion: 57 g, about 112 kcal
| Energy | 197 kcal |
|---|---|
| Protein | 21 g |
| Carbohydrates | 8 g |
| of which sugars | 1.2 g |
| Dietary fiber | 4.6 g |
| Fat | 9 g |
| of which saturated | 1.4 g |
| Sodium | 550 mg |
| Potassium | 180 mg |
| Calcium | 25 mg |
| Iron | 2.2 mg |
| Magnesium | 18 mg |
| Zinc | 1.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses