Stuffed pepper, with meat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 198kcal
- Protein
- 9.2g
- Carbohydrates
- 4.2g
- Fat
- 15.9g
Typical portion: 149 g, about 295 kcal
| Energy | 198 kcal |
|---|---|
| Protein | 9.2 g |
| Carbohydrates | 4.2 g |
| of which sugars | 1.6 g |
| Dietary fiber | 0.7 g |
| Fat | 15.9 g |
| of which saturated | 4.7 g |
| Sodium | 288 mg |
| Potassium | 190 mg |
| Calcium | 94 mg |
| Iron | 0.8 mg |
| Magnesium | 14 mg |
| Zinc | 2 mg |
| Vitamin C | 48.2 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses