Milk shake, home recipe, chocolate
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 120kcal
- Protein
- 3.5g
- Carbohydrates
- 13.5g
- Fat
- 6.1g
Typical portion: 252 g, about 302 kcal
| Energy | 120 kcal |
|---|---|
| Protein | 3.5 g |
| Carbohydrates | 13.5 g |
| of which sugars | 12.6 g |
| Dietary fiber | 0.5 g |
| Fat | 6.1 g |
| of which saturated | 3.7 g |
| Sodium | 52 mg |
| Potassium | 187 mg |
| Calcium | 118 mg |
| Iron | 0.3 mg |
| Magnesium | 18 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 32 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses