Milk shake, home recipe, flavors other than chocolate
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 113kcal
- Protein
- 3.4g
- Carbohydrates
- 11.4g
- Fat
- 6g
Typical portion: 252 g, about 285 kcal
| Energy | 113 kcal |
|---|---|
| Protein | 3.4 g |
| Carbohydrates | 11.4 g |
| of which sugars | 10.7 g |
| Dietary fiber | 0.2 g |
| Fat | 6 g |
| of which saturated | 3.6 g |
| Sodium | 53 mg |
| Potassium | 167 mg |
| Calcium | 125 mg |
| Iron | 0 mg |
| Magnesium | 13 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 32 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses