Milk, fat free (skim)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 34kcal
- Protein
- 3.4g
- Carbohydrates
- 4.9g
- Fat
- 0.1g
Typical portion: 153 g, about 51.9 kcal
| Energy | 34 kcal |
|---|---|
| Protein | 3.4 g |
| Carbohydrates | 4.9 g |
| of which sugars | 5 g |
| Dietary fiber | 0 g |
| Fat | 0.1 g |
| of which saturated | 0.1 g |
| Sodium | 41 mg |
| Potassium | 167 mg |
| Calcium | 132 mg |
| Iron | 0 mg |
| Magnesium | 12 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 44 IU |
| Vitamin B12 | 0.6 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Milk, lactose free, fat free (skim)34 kcal
- Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)34 kcal
- Milk, dry, reconstituted, nonfat32 kcal
- Buttermilk, low fat42.8 kcal
- Milk, lactose free, low fat (1%)43 kcal
- Milk, low fat (1%)43 kcal
- Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D43 kcal
- Buttermilk43 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses