Mozzarella cheese, tomato, and basil, with oil and vinegar dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 139kcal
- Protein
- 7.2g
- Carbohydrates
- 3.9g
- Fat
- 10.9g
Typical portion: 120 g, about 167 kcal
| Energy | 139 kcal |
|---|---|
| Protein | 7.2 g |
| Carbohydrates | 3.9 g |
| of which sugars | 2.3 g |
| Dietary fiber | 0.8 g |
| Fat | 10.9 g |
| of which saturated | 4.2 g |
| Sodium | 209 mg |
| Potassium | 182 mg |
| Calcium | 203 mg |
| Iron | 0.3 mg |
| Magnesium | 16 mg |
| Zinc | 1.1 mg |
| Vitamin C | 8.6 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses