Chili with meat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 139kcal
- Protein
- 13.3g
- Carbohydrates
- 2.4g
- Fat
- 8.2g
Typical portion: 255 g, about 354 kcal
| Energy | 139 kcal |
|---|---|
| Protein | 13.3 g |
| Carbohydrates | 2.4 g |
| of which sugars | 1.4 g |
| Dietary fiber | 0.5 g |
| Fat | 8.2 g |
| of which saturated | 3.2 g |
| Sodium | 357 mg |
| Potassium | 222 mg |
| Calcium | 16 mg |
| Iron | 1.5 mg |
| Magnesium | 14 mg |
| Zinc | 3.1 mg |
| Vitamin C | 5.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses