Beef and noodles with gravy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 139kcal
- Protein
- 7.7g
- Carbohydrates
- 15.4g
- Fat
- 5.1g
Typical portion: 280 g, about 389 kcal
| Energy | 139 kcal |
|---|---|
| Protein | 7.7 g |
| Carbohydrates | 15.4 g |
| of which sugars | 0.3 g |
| Dietary fiber | 0.7 g |
| Fat | 5.1 g |
| of which saturated | 1.2 g |
| Sodium | 304 mg |
| Potassium | 75 mg |
| Calcium | 11 mg |
| Iron | 1.2 mg |
| Magnesium | 16 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses