Tuna noodle casserole with mushroom sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 139kcal
- Protein
- 9g
- Carbohydrates
- 13.9g
- Fat
- 5.2g
Typical portion: 252 g, about 350 kcal
| Energy | 139 kcal |
|---|---|
| Protein | 9 g |
| Carbohydrates | 13.9 g |
| of which sugars | 1.1 g |
| Dietary fiber | 0.8 g |
| Fat | 5.2 g |
| of which saturated | 1.9 g |
| Sodium | 328 mg |
| Potassium | 116 mg |
| Calcium | 37 mg |
| Iron | 1.3 mg |
| Magnesium | 18 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 24 IU |
| Vitamin B12 | 0.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses