Muffin, English, with raisins
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 234kcal
- Protein
- 8.3g
- Carbohydrates
- 47.7g
- Fat
- 1.6g
Typical portion: 58 g, about 136 kcal
| Energy | 234 kcal |
|---|---|
| Protein | 8.3 g |
| Carbohydrates | 47.7 g |
| of which sugars | 9.7 g |
| Dietary fiber | 3.6 g |
| Fat | 1.6 g |
| of which saturated | 0.7 g |
| Sodium | 385 mg |
| Potassium | 172 mg |
| Calcium | 153 mg |
| Iron | 3.8 mg |
| Magnesium | 25 mg |
| Zinc | 1 mg |
| Vitamin C | 1.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses