Bread, onion
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 238kcal
- Protein
- 8.8g
- Carbohydrates
- 44.3g
- Fat
- 3g
Typical portion: 24 g, about 57.1 kcal
| Energy | 238 kcal |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 44.3 g |
| of which sugars | 3.3 g |
| Dietary fiber | 1.7 g |
| Fat | 3 g |
| of which saturated | 1 g |
| Sodium | 482 mg |
| Potassium | 124 mg |
| Calcium | 36 mg |
| Iron | 3.1 mg |
| Magnesium | 24 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0.9 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses