Mung beans, cooked
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 156kcal
- Protein
- 6.5g
- Carbohydrates
- 17.8g
- Fat
- 6.9g
Typical portion: 92 g, about 144 kcal
| Energy | 156 kcal |
|---|---|
| Protein | 6.5 g |
| Carbohydrates | 17.8 g |
| of which sugars | 1.9 g |
| Dietary fiber | 7.1 g |
| Fat | 6.9 g |
| of which saturated | 1 g |
| Sodium | 218 mg |
| Potassium | 247 mg |
| Calcium | 25 mg |
| Iron | 1.3 mg |
| Magnesium | 45 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses