Soybean curd, breaded, fried
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 150kcal
- Protein
- 8.4g
- Carbohydrates
- 8.7g
- Fat
- 9.6g
Typical portion: 29 g, about 43.5 kcal
| Energy | 150 kcal |
|---|---|
| Protein | 8.4 g |
| Carbohydrates | 8.7 g |
| of which sugars | 1.3 g |
| Dietary fiber | 0.7 g |
| Fat | 9.6 g |
| of which saturated | 2.1 g |
| Sodium | 91 mg |
| Potassium | 134 mg |
| Calcium | 120 mg |
| Iron | 1.6 mg |
| Magnesium | 29 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses