Mushroom, oyster
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 41kcal
- Protein
- 2.9g
- Carbohydrates
- 6.9g
- Fat
- 0.2g
Typical portion: 85 g, about 34.9 kcal
| Energy | 41 kcal |
|---|---|
| Protein | 2.9 g |
| Carbohydrates | 6.9 g |
| Dietary fiber | 2.9 g |
| Fat | 0.2 g |
| Sodium | 1.1 mg |
| Potassium | 282 mg |
| Calcium | 0 mg |
| Iron | 0.7 mg |
| Magnesium | 13.9 mg |
| Zinc | 0.7 mg |
| Vitamin D | 1.6 IU |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses