Mustard greens, frozen, cooked, fat added
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 41kcal
- Protein
- 2.2g
- Carbohydrates
- 3g
- Fat
- 2.8g
Typical portion: 128 g, about 52.3 kcal
| Energy | 41 kcal |
|---|---|
| Protein | 2.2 g |
| Carbohydrates | 3 g |
| of which sugars | 0.3 g |
| Dietary fiber | 2.7 g |
| Fat | 2.8 g |
| of which saturated | 0.7 g |
| Sodium | 145 mg |
| Potassium | 135 mg |
| Calcium | 98 mg |
| Iron | 1.1 mg |
| Magnesium | 13 mg |
| Zinc | 0.2 mg |
| Vitamin C | 13.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses