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Mushrooms, fresh, cooked with butter or margarine

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
62kcal
Protein
3.5g
Carbohydrates
5g
Fat
3.2g
Protein 22%Carbohydrates 32%Fat 46%

Typical portion: 46.5 g, about 28.8 kcal

per 100 g
Energy62 kcal
Protein3.5 g
Carbohydrates5 g
of which sugars2.4 g
Dietary fiber2.1 g
Fat3.2 g
of which saturated1.2 g
Sodium169 mg
Potassium450 mg
Calcium7 mg
Iron0.3 mg
Magnesium12 mg
Zinc0.6 mg
Vitamin C2.2 mg
Vitamin D4 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses