Oysters Rockefeller
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 134kcal
- Protein
- 7.6g
- Carbohydrates
- 9.4g
- Fat
- 7.5g
Typical portion: 57.5 g, about 77.1 kcal
| Energy | 134 kcal |
|---|---|
| Protein | 7.6 g |
| Carbohydrates | 9.4 g |
| of which sugars | 1.2 g |
| Dietary fiber | 1.9 g |
| Fat | 7.5 g |
| of which saturated | 3.2 g |
| Sodium | 430 mg |
| Potassium | 245 mg |
| Calcium | 106 mg |
| Iron | 3.4 mg |
| Magnesium | 47 mg |
| Zinc | 18.8 mg |
| Vitamin C | 1.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 3.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses