Pancakes, gluten free
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 215kcal
- Protein
- 3.3g
- Carbohydrates
- 40.3g
- Fat
- 4.5g
Typical portion: 35 g, about 75.3 kcal
| Energy | 215 kcal |
|---|---|
| Protein | 3.3 g |
| Carbohydrates | 40.3 g |
| of which sugars | 4.1 g |
| Dietary fiber | 1.5 g |
| Fat | 4.5 g |
| of which saturated | 0.5 g |
| Sodium | 331 mg |
| Potassium | 127 mg |
| Calcium | 39 mg |
| Iron | 0.7 mg |
| Magnesium | 34 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.6 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses