Dosa, plain
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 210kcal
- Protein
- 5.7g
- Carbohydrates
- 37g
- Fat
- 4g
Typical portion: 80 g, about 168 kcal
| Energy | 210 kcal |
|---|---|
| Protein | 5.7 g |
| Carbohydrates | 37 g |
| of which sugars | 0.3 g |
| Dietary fiber | 1.8 g |
| Fat | 4 g |
| of which saturated | 0.6 g |
| Sodium | 309 mg |
| Potassium | 104 mg |
| Calcium | 16 mg |
| Iron | 2.2 mg |
| Magnesium | 14 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses