Pasta, whole grain, with cream sauce, home recipe
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 150kcal
- Protein
- 4.1g
- Carbohydrates
- 16.4g
- Fat
- 8.1g
Typical portion: 250 g, about 375 kcal
| Energy | 150 kcal |
|---|---|
| Protein | 4.1 g |
| Carbohydrates | 16.4 g |
| of which sugars | 0.8 g |
| Dietary fiber | 2 g |
| Fat | 8.1 g |
| of which saturated | 4.2 g |
| Sodium | 268 mg |
| Potassium | 69 mg |
| Calcium | 38 mg |
| Iron | 0.9 mg |
| Magnesium | 30 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses