Beef stroganoff
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 150kcal
- Protein
- 10.1g
- Carbohydrates
- 6.2g
- Fat
- 9.3g
Typical portion: 224 g, about 336 kcal
| Energy | 150 kcal |
|---|---|
| Protein | 10.1 g |
| Carbohydrates | 6.2 g |
| of which sugars | 1.4 g |
| Dietary fiber | 0.7 g |
| Fat | 9.3 g |
| of which saturated | 3.4 g |
| Sodium | 458 mg |
| Potassium | 210 mg |
| Calcium | 40 mg |
| Iron | 0.9 mg |
| Magnesium | 15 mg |
| Zinc | 1.8 mg |
| Vitamin C | 0.6 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses