Chicken or turkey fricassee, no sauce, no potatoes, Puerto Rican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 200kcal
- Protein
- 25.2g
- Carbohydrates
- 0g
- Fat
- 11g
Typical portion: 223 g, about 446 kcal
| Energy | 200 kcal |
|---|---|
| Protein | 25.2 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 11 g |
| of which saturated | 2.3 g |
| Sodium | 742 mg |
| Potassium | 262 mg |
| Calcium | 14 mg |
| Iron | 0.7 mg |
| Magnesium | 22 mg |
| Zinc | 1.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses